Day hmmm
Been off the diet for a few days and I’m missing it! At the end of the day, I don’t feel any better because I let myself eat more. Mind you, I’m still keeping it fairly healthy, but I am letting myself eat what’s on offer when I go on visits and when there’s something good for dinner. But I always regret it at the end of the day and wonder why this “addiction” is so strong.
My Recent Tweets
HEALTH & FITNESS
Recent Posts
17/01/2012: Getting in shape after the holidaysSo, here we are at the beginning of a new year. And make no mistake, this is MY…
17/01/2012: The Basics About Nutrition For FatAn Introduction To The Nutrients For Fat Loss The nutrients are quite simply…
24/12/2011: Day X of the Extreme Christmas FatDay hmmm Been off the diet for a few days and I’m missing it! At the end of the…