About fatguy

I was like you. I had been dieting for over 20 years, tried everything, given up, put on weight and got depressed. And today I am you in a few months IF you decide that losing weight and getting fit is really what you want. I am not a body builder, jock or a model. You won't see me on the cover of Muscle & Fitness or advertising any new magic diet solution. I don't want to be toned and tan. I want to enjoy life and enjoying food is a large part of that. But I have through trials (and many failures) found a nice balance between healthy living and enjoying good food. On these pages I hope to share with you how I lost the 66lbs/30kg that I've lost so far. I am not finished and hope that you can come along and join me on the ride that is left. And hopefully, I can help you get started or stay on track. I hope you find encouragement in these pages and that I've shown you that an average guy can lose the weight and get so much more out of life.