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17/01/2012: Getting in shape after the holidaysSo, here we are at the beginning of a new year. And make no mistake, this is MY…
17/01/2012: The Basics About Nutrition For FatAn Introduction To The Nutrients For Fat Loss The nutrients are quite simply…
24/12/2011: Day X of the Extreme Christmas FatDay hmmm Been off the diet for a few days and I’m missing it! At the end of the…
Category Archives: Weight Loss Articles
Why a social life or hobby is important for weight loss
Overeating at Home Bored during evenings This is usually the problem area for most overweight guys. I know if was for me. I didn’t have a huge social life so I was at home a lot in the evenings and … Continue reading →
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