Category Archives: Nutrition

Important information for easy and fast fat loss for guys

The Basics About Nutrition For Fat Loss

On January 17, 2012 by fatguy

An Introduction To The Nutrients For Fat Loss The nutrients are quite simply substances that provide nourishment for your body.  They can be classified into three main categories: 1) The Macronutrients:- These are the three main nutrients your body needs to … Continue reading →

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Why are you gaining weight and getting fat?

On December 14, 2011 by fatguy

What is your current diet like? Why are you gaining weight on your current diet? It’s crucial that you have figured out your target metabolism. Next you need to start looking at your current diet.  One of the biggest mistakes … Continue reading →

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Fitness Advice For Fat Guys

On October 14, 2011 by fatguy

What’s the best way for a guy to lose weight Fitness advice for the fat guy I noticed that about 97,3% of all fitness, weight loss and nutritional advice is geared towards women. I don’t know if this is because … Continue reading →

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