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17/01/2012: Getting in shape after the holidaysSo, here we are at the beginning of a new year. And make no mistake, this is MY…
17/01/2012: The Basics About Nutrition For FatAn Introduction To The Nutrients For Fat Loss The nutrients are quite simply…
24/12/2011: Day X of the Extreme Christmas FatDay hmmm Been off the diet for a few days and I’m missing it! At the end of the…
Category Archives: Diets
Day X of the Extreme Christmas Fat Loss Challenge
Day hmmm Been off the diet for a few days and I’m missing it! At the end of the day, I don’t feel any better because I let myself eat more. Mind you, I’m still keeping it fairly healthy, but … Continue reading →
Day Ten of the Extreme Christmas Fat Loss Challenge
Day Ten Yea yea yea, I missed the update yesterday. Shoot me! I didn’t get home until late, was out doing christmasy things, shopping, meeting friends, drinking beer. Doesn’t anyone care that I’m trying to do this fat loss thing?? … Continue reading →
Day Eight of the Extreme Christmas Fat Loss Challenge
Day Eight Day two of hangover. Man I’m not too fond of this whole age thing. It seems that the older I get the worse the hangovers are! Not that I can really complain as I don’t get hung over … Continue reading →